The present review is an attempt to provide a brief survey of the literature on scientifically based significance of these superfoods carried out by various researchers and exploration of a wide spectrum of their pharmacological actions which include antidiabetic, anticancer, immune modulator, analgesic, anti-inflammatory, and hepatoprotective properties. The use of these foods as ingredients of natural origin with fewer side effects seems to be more favorable than the chemical treatment, which is often complicated. These recently have become superfoods with their powerful healing properties and act as favorable dietary interventions for disease prevention as well as for the good maintenance of health. Prescription of a large number of herbal foods such as dates, pomegranate, olives, figs, grapes, and black seeds was successfully proposed by him. The scientifically based use of these superfoods date back to the era of Prophet Muhammad along with other historical uses of plant products. It has been used since ancient times for the treatment of various ailments, and these traditional medicines still remain as one of the most affordable and easily accessible sources of treatment in the primary health-care system. Plants are rich sources of a balanced nutrition because of high content of bioactive products hence, most of them recently have acquired the status of superfoods. Jb keh ilaj mein ta kher se mot waqa ho jati hai.Nutrition and other bioactive natural products present in specific foods within a balanced diet play an indispensable role in maintaining and promoting human health. Mustaqil tor par is ka aasabi nizam (Nervous system) kharab ho jata hai, baaz dafa operation karwana parta hai. Agar is ki taraf fori tawajjah na di jaye aur is ko dururs tarike se na treat kia jaye to hypoglycemia ke natijah mein mariz Coma mein chala jata hai. Aksar ziabitus ke marizon ko is baat ka tajurbah hota hai keh in ki shkkar ki moqdar kb km hona shuru hojati hai tahum agar woh is baat ko nazar andaz kar dete hain to is baat ke imkanat barh jate hain keh Hypoglycemia mein izafah ho jaye ga aur woh puri zindagi ke liye aik mustaqil bimari ki surat bn jaye ga. Hamein is baat ka ilm hona chahiye keh hum is achanak emergency mein kia aqdamat karein hypoglycemia (khoon mein sugar ki satah mein kami) ke mariz ko fori aur tezi se tibbi imdad deni chahiye. Jab khoon mein shakkar ki satah kam hone ki alamaat zahir hone lagein to is taraf fori tawajjah dena zaroori hota hai. Sugar Ka Desi Ilaj (Diabetes Treatment) in Urdu
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